top of page
P1037902_edited.jpg

THERAPY

healing.connection.growth.renewal

Our clinical work goes beyond surface-level coping to address deeper patterns, emotional experiences, and the ways stress and trauma live in the body.

P1037894_edited.jpg

INDIVIDUAL THERAPY

A depth-oriented approach that combines insight with practical tools. We help you understand patterns, regulate your nervous system, and move toward greater clarity and steadiness.

BOOK A CONSULT
P1037962_edited.jpg

SPECIALIZED INDIVIDUAL THERAPY

A structured, goal-oriented format for those who want clear direction and measurable progress. Includes assessment, treatment planning, and ongoing evaluation.

BOOK A CONSULT
P1037984_edited.jpg

TRAUMA-FOCUSED THERAPY

A careful, evidence-based approach to processing overwhelming experiences. Focused on reducing reactivity, improving emotional stability, and restoring a sense of safety.

BOOK A CONSULT
P1037889_edited.jpg

GROUP THERAPY

An active, experiential process where real-time interactions create opportunities for insight and change. Each group session is unique and shaped by those present.

BOOK A CONSULT
P1037871_edited.jpg

SKILLS AND SPECIALTY GROUPS

Structured, topic-focused groups designed to build practical tools for managing stress, emotions, and life challenges. Clear, applicable, and grounded in real life.

BOOK A CONSULT

MEMBERSHIP

Join The Center Space Community Today

Single Session Drop In

$ 45

Group Session

10 Sessions Pass

$ 350

Session Pass for any group! Unlock, Renew, Contrast

Unlock & Renew
2 Week Intensive

$ 200

Unlock and Renew includes access to ALL offerings of Center Space and 2 Integrate Sessions.

Monthly Subscription

$ 139

Center Space monthly subscription allows access to all movement groups (Unlock/Yoga) and daily Contrast therapy.

bottom of page